top of page

Zucchini with chick peas

  • Writer: Tammy
    Tammy
  • Apr 17, 2020
  • 1 min read

Zucchini with chick peas 💚💚💚💚

Super healthy and super delicious

As we all know that Zucchini is so much delicious and healthy vegetable in the plant kingdom. Now a days people eat Zucchini noodle which is known as Zoodle. They just made the spiral and eat raw With seasoning. Some ppl toss it to the pan with salt and pepper.

But I cooked it pan fry. Very easy to prepare and less ingredients along with less prep and less cooking time. let’s check the ingredients and cooking method.

Ingredients:

3/4 medium size Zucchini cut into small size.

olive oil 1 tbsp

2 green chili

coriander powder 1/2 tsp

onion one small

cumin powder 1/2 tsp

Garlic clove 1

Oyster sauce 1/2 tbsp

salt as per taste

chick peas boiled 1 cup

My new recipe ♥️💚🥰💚💚💚


Heat the oil in a pan then sauté onion, garlic and chili for 2 minutes or less. Then add chick peas and Zucchin, coriander and cumin powder, salt cook this in high flame for 2 mins. Lower the heat to medium and keep the knob in this position for 6 to 8 minutes until the vegetable done. After 70% done you need to mix the sauce and cook it for 3 minutes. Done!! It‘s very quick and easy recipe. I love it at my busy day. stay tuned!! 💚💚💚🌿🌿🌿


 
 
 

Comments


Single Post: Blog_Single_Post_Widget

Follow

  • Facebook
  • facebook
  • twitter
  • linkedin

©2017 by Health and LifeStyle.  Proudly created with Wix.com

bottom of page