The art of healthy living 💚💚

#The art of living with healthy food

Hello everyone please visit my website. Do comments and likes, give your valuable opinions and suggestions. It will help me to improve it.

Have a look and see the art of living consciously. The power of awareness to transform the everyday life! 💚❤️💚

My aim is to cook healthy food and share it with everyone, so people will make change their food habit. as a result, they can avoid serious diseases like obesity, heart disease, strokes, high blood pressure, various types of cancers and many other diseases!

As we know we always afraid of healthy food because it is expensive to make or take away from outside. But trust me if we know how to do it, then we can make it with inexpensive ingredients.

And yeah I know time is very important. As we know the kitchen area it’s very time-consuming, but don’t afraid, if we choose and make a plan before start our work in the kitchen then it saves plenty of time. For example today I made 3 items but it only took 18 minutes. So yes plan, work, action, knowledge, share and care matter a lot.

My website:

https://tamannaferdous.wixsite.com/healthandlifestyle

Sautéed vegetables 💚❤️💚

Shiitake mushroom, prawn, carrots, French bean and capsicum 💚❤️