Tyson peas

Tyson chick peas with coconut 🥥 & French beans 💚💚. It sounds must be very delicious and healthy, which is really healthy and source of good protein as well. Purely vegetarian dish. So people whose are vegan friendly will love this dish. I used here coconut 🌴 oil and lots of herbs.

Lets check the ingredients:

Tyson Peas 1 cup boiled

French Beans 1 cup fresh

Shredded coconut 1/2 cup

Onion 1 small chopped

Green chili 1 or 2 chopped

Dried chili 1

Coconut oil 2 tbsp

salt as per taste

1 tomato chopped

cumin seeds 1 tsp

Coriander powder 1 tsp

Ginger and garlic paste 1 tsp

Black Mustard seeds 1 tsp

Lemon juice 1 tsp

Recipe:

In a pan heat the oil, then tempering the red chili, cumin and mustard seeds. Add onion and cook it until sauteed, then add ginger garlic paste, salt and cook it for a minutes to get rid of from raw smell. After then add french beans and cook for 2 minutes. Now it's time to add peas and coriander powder. Cook all well for 4 minutes in a medium heat. Add shredded coconut and lime juice. Finally add coriander leaves.

Ready you super healthy food.

You can eat this in the afternoon or dinner, a perfect for whole day which will make you full. Good for diet as well.

#Super healthy #Used lots of herbs 🌿