Benefits of pumpkin 🎃

9 Impressive Health Benefits of Pumpkin Highly Nutritious and Particularly Rich in Vitamin A. ... High Antioxidant Content May Reduce Your Risk of Chronic Diseases. ... Packs Vitamins That May Boost Immunity. ... Vitamin A, Lutein and Zeaxanthin May Protect Your Eyesight. ... Nutrient Density and Low Calorie Count May Promote Weight Loss.